therapeutic & sports massage benefits:

Regular therapeutic or Sports massageĀ is relaxing andĀ has many health benefits to the body, mind & soul:

Improves circulation and lymphatic flow
Calms the nervous system down
Accelerates the healing process
Restores the body to a calmer state of rest

Lowers cortisol levels
Reduces tension & anxiety
Increases endorphins and feel good hormones

Helps one to experience to look within
Promotes self -healing at a higher spiritual level
Essence of self-nurturing is experienced

Learn more about the different types of therapeutic massage treatments we offer.